Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
African Spiced Lentil Dip |
Vegetable-6094 |
Ingredients
| Amount |
Ingredient |
| 2 tablespoons |
unsalted butter or margarine, and more if needed |
| 2 cups |
brown lentils |
| 1 |
carrot, cut into 1-inch pieces |
| 1 |
medium red onion, chopped |
| 1 quart |
water |
| 4 tablespoons |
margarine |
| 1 teaspoon |
ground cumin |
| 1 teaspoon |
ground coriander |
| 1 teaspoon |
ground ginger |
| 1/2 teaspoon |
freshly grated nutmeg |
| 1/2 teaspoon |
ground allspice |
| 1/4 teaspoon |
cayenne pepper |
| |
salt |
| |
freshly ground black pepper |
| 1 tablespoon |
fresh lemon juice |
| 2 tablespoons |
chopped cilantro |
| |
toasted pita triangles, for serving |
Preparation
In a large saucepan, cover the lentils, carrot and onion with the water and bring to a boil. Simmer until the lentils are tender and almost all the liquid has evaporated, 35 minutes. In a food processor, puree the lentils and vegetables. In the same saucepan, melt the margarine. Add the cumin, coriander, ginger, nutmeg, allspice and cayenne and cook over low heat, stirring a few times, until fragrant, about 3 minutes. Add the lentil puree and cook, stirring, for 5 minutes. Season with salt and black pepper and stir in the lemon juice. Transfer to a serving bowl and sprinkle with the cilantro. Serve warm or at room temperature with the pita toasts.
Yield
Makes about 2 cups, or 12 servings
|
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