Preparation
Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into 1-inch cubes. Put each vegetable separately into a food processor fitted with a steel blade and pulse until it is coarsely chopped. Do not over process. After each vegetable is processed, combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt and pepper. Mix well and chill before serving. Optional: garnish with croutons.

Yield
10 servings

Nutritional Value Per Serving
Calories 175, Calories From Fat 104 , Total Fat 11g, Saturated Fat 2g, Trans Fatty Acid 0g, Cholesterol 0mg, Total Carbohydrate 16g, Protein 3g, Omega 3 Fatty Acid 0.11g