Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Crunchy Cabbage Salad |
Vegetable-6072 |
| Ingredients |
|
| 1 pound |
cabbage, shredded |
| 1 package |
Ramen beef noodles |
| 1 cup |
sunflower seeds |
| 1 cup |
almonds, slivered |
| 6 |
green onions, chopped |
| 1 cup |
snow peas |
| 1/2 cup |
carrots, sliced |
| Dressing |
|
| 1/3 cup |
cider vinegar |
| 1/3 cup |
canola oil |
| 1/2 cup |
sugar |
| |
seasoning packet from Ramen noodles |
Preparation Mix salad ingredients in large bowl and refrigerate. Mix dressing and refrigerate. Pour dressing over cabbage mixture and toss just before serving.
Yield
8 servings
Nutritional Values Per Serving
Calories 286, Calories From Fat 169, Total Fat 19g, Saturated Fat 2g, Trans Fatty Acid 0, Cholesterol 0mg, Total Carbohydrate 26g, Protein 7g, Omega 3 Fatty Acid 0.90g
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Look for "Fresh from Florida" ingredients
at your grocery store. |