Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Vegetable Recipe
SunLite Potato Pancakes |
Vegetable-6067 |
| Ingredients |
|
| 6 |
Florida SunLite potatoes |
| 1 cup |
milk |
| 4 tablespoons |
butter |
| 2 tablespoons |
chives, chopped |
| |
salt to taste |
| |
pepper to taste |
| |
garlic salt to taste |
| |
flour to cover |
| |
olive oil to brown |
| |
| Preparation |
Peel and slice potatoes. Boil potatoes covered with salted water for
20 minutes or until soft. Drain water off potatoes and mash with potato masher while
warm. Add milk, butter and chives. Stir well and add salt, pepper and garlic salt to
taste. Refrigerate overnight or at least 2 hours. Make a patty out of a small handful
of potatoes and pat flour on both sides. Brown potato cakes in olive oil in medium hot
skillet. Serve warm.
Yield
10 servings
Nutritional Values Per Serving
Calories 212, Calories From Fat 89, Total Fat 10, Saturated Fat 7g, Trans Fatty Acid 0, Cholesterol 27mg,
Total Carbohydrates 27g, Protein 4g, Omega 3 Fatty Acid 0.04
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|
Look for "Fresh from Florida" ingredients
at your grocery store. |