Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Vegetable Recipe
Vegetable Cous Cous |
Vegetable-6029 |
| Ingredients |
|
| 3 tablespoons |
olive oil |
| 2 |
ears corn, husked and roasted |
| 1 cup |
yellow squash, medium diced |
| 1 cup |
zucchini, medium diced |
| 1/2 cup |
red bell pepper, medium diced |
| 1/2 cup |
green bell pepper, medium diced |
| 1/2 cup |
green onions, sliced |
| 4 cups |
cous cous, cooked |
| |
salt and pepper to taste |
| |
| Preparation |
| Use 1 tablespoon of olive oil to coat the ears
of corn; place on a baking sheet and roast in
a 450-degree F oven for 10-12 minutes. Cool the corn and cut
the kernels from the cob.
Pour remaining olive oil in a large saute pan over medium
high heat, saute vegetables
including corn for approximately 2-3 minutes. Remove from heat.
Season with salt and
pepper and combine the cooked cous cous and vegetables. Serve
hot or cold.
Yield
6 servings |
|
Look for "Fresh from Florida" ingredients
at your grocery store. |