Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Seafood Recipe
Smoked Mullet, Cucumber and Orange Salad
|
Seafood-4260 |
| Ingredients |
|
| 1 |
orange |
| 1/4 cup |
balsamic vinegar |
| 1/2 cup |
vegetable oil |
| 2 teaspoons |
Dijon mustard |
| 1/2 teaspoon |
salt |
| 1/2 teaspoon |
freshly ground pepper |
| 10 ounces |
smoked mullet cut into small cubes (about 2 cups) |
| 1 |
cucumber, peeled, seeded and diced (1-1/2 cups) |
| 1/2 cup |
coarsely chopped fresh parsley leaves |
| 6 cups |
mixed spring lettuce |
| |
| Preparation |
| Grate the dark outer orange zest from the orange into a small bowl. Add the vinegar, oil, mustard, salt and pepper and whisk together. Cut the remaining rind from the orange, cut the orange into sections and discard the membrane. In a medium bowl, toss together the orange sections, Mullet, cucumber, parsley and half the dressing. Cover and chill the salad until ready to serve. Serve the salad on a bed of lettuce and drizzle with the remaining dressing.
Yield
2 to 4 servings
|
|
Look for "Fresh from Florida" ingredients at your grocery store. |
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