Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Seafood Recipe
Sautéed Bay Scallops with Warm Tropical Relish |
Seafood-4038 |
| Tropical Relish |
|
| 1/2 cup |
fresh mango, diced |
| 2 tablespoons |
parsley, chopped |
| 1/2 cup |
fresh papaya, diced |
| 2 tablespoons |
fresh lime juice |
| 1/4 cup |
red pepper, diced |
| 1 tablespoon |
olive oil |
| 1/4 cup |
green onion, sliced |
| 1 tablespoon |
Balsamic vinegar |
| 2 tablespoons |
fresh cilantro, chopped |
| 2 tablespoons |
fresh basil, chopped |
| |
salt to taste |
| |
fresh cracked black pepper to taste |
| |
| Bay Scallops |
|
| 2 tablespoons |
olive oil |
| 3/4 cup |
dry white wine |
| 1 pound |
fresh bay scallops |
| |
salt to taste |
| 2 tablespoons |
shallots, chopped |
| 1 teaspoon |
garlic, chopped |
| |
fresh cracked black pepper to taste |
| |
| Preparation |
|
| Combine first 12 ingredients for Tropical Relish
and let stand for 30 minutes. Pre-heat
saute pan over medium high heat; add olive oil, salt
and pepper scallops. Place seasoned
scallops in saute pan and let sear without stirring for
approximately 1 minute; add shallots
and garlic and stir. Add wine and reduce liquid by half. Add
relish, quickly stir and
remove from heat. Serve immediately.
Yield
4-6 appetizer portions |
|
Look for "Fresh from Florida" ingredients
at your grocery store. |
