Florida Poultry Recipe

Poultry-3008

Ingredients
6	chicken thighs
	salt to taste
	pepper to taste
2 tablespoons	olive oil
3	lemons
	poultry seasoning to taste
1 cup	dry white wine
2 tablespoons	capers

Preparation
Lightly salt and pepper the chicken pieces. Heat oil in skillet and add chicken pieces. Quickly brown the chicken on both sides. Squeeze lemons over chicken and sprinkle with poultry seasoning. Add 1/2 of the wine to the skillet, cover with a loose fitting lid and simmer on low heat for 10-12 minutes. Add the capers and the remainder of the wine and simmer for another 15-20 minutes, covered. Yield 6 servings Nutritional Value Per Serving Calories 172, Calories From Fat 171, Total Fat 19g, Saturated Fat 5g, Trans Fatty Acid .21g, Cholesterol 79mg, Total Carbohydrate 3g, Protein 16g, Omega 3 Fatty Acid .21g