Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Poultry Recipe
Chicken and Rice
|
Poultry-3007 |
| Ingredients |
|
| 1 |
roasting chicken |
| 2 stalks |
celery, chopped |
| 1 |
large onion, chopped |
| 4 tablespoons |
butter |
| |
salt to taste |
| |
pepper to taste |
| 1 1/2 cups |
rice |
| |
| Preparation |
| Cover hen with water in a large pot. Add celery, onion, butter, salt
and pepper. Bring to boil then lower heat to simmer for 45 minutes or
until chicken is cooked. Remove chicken from pot and remove skin and
bones. Meanwhile, add rice to the chicken broth and cook for 30
minutes or until rice is tender. Add the chicken to the rice and
simmer for 15 minutes. Add water and butter as needed for consistency
and taste.
Yield
6 servings
Nutritional Value Per Serving
Calories 426, Calories From Fat 138, Total Fat 15g, Saturated Fat 7g,
Cholesterol 90mg, Total Carbohydrate 45g, Protein 28g
|
|
Look for "Fresh from Florida" ingredients at your grocery store. |
